Clients deserve to feel safe and have their emotional pain fully understood. I am adept at resonating with my clients and helping them feel seen. We all have such an important need to be validated.

I have healed from grief, trauma, and addiction and have found my way through anxiety and depression. I know exactly what you are going through because I have been through it. I will provide a safe, non-judgmental space to work through whatever it is you need to work through.

My approach is compassionate, evidence-based, and tailored to your needs. I use EMDR, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and the Gottman Method to help you heal from trauma, addiction, anxiety, depression, relationship struggles, and anger. Whether you prefer in-person or online sessions, I am here to support you in Victoria, BC and beyond.

Please reach out if you think I might be a good fit. The right fit is everything when it comes to therapy. Book a session today and find out if I'm your right fit.