Whether you're contemplating counselling, in the midst of a healing journey, or simply needing a little extra support, I'm so glad you're here. Taking the first step toward therapy takes courage, and I would be honoured to walk alongside you. I see life as a story—one that includes beauty, joy, and connection, but also pain, hardship, and grief. Research tells us that 70% of people will experience trauma at some point in their lives. I am one of those people, and my own path through adversity, growth, and healing is what brought me to this work. I understand how difficult and intimidating it can be to sit across from someone new and share your inner world. That's why I strive to offer a space grounded in trust, warmth, and non-judgment—a space where you can exhale and be fully seen.