I was born and raised in British Columbia and come from a culturally diverse background, which sparked my curiosity about the individual stories that shape who we become.
My passion for mental health began through my own transformative counselling journey, inspiring me to help others connect with themselves and find healing.
I see counselling as a quiet space to tune into your inner voice, build self-awareness, and gain fresh perspectives. I integrate a relational and person-centered approach, adapting to your unique needs, and work through a trauma-informed, culturally aware lens.
I have extensive experience with anxiety, stress, life transitions, grief, abuse, and parenting. You are the expert of your own experience, and I'd be honored to support you on your healing journey.
I offer a free 15-minute phone consultation to see if I'm the right fit, with sessions in Abbotsford, Langley, and virtually.